-24%
Symptom Trend
42
Chat Interactions
78/100
Wellness Score
3
Active Issues
Overview
Symptom Analysis
Progress Tracking
Recommendations

Symptom Trends

Wellness Score Breakdown

Key Insights

  • Improved Sleep Patterns
    2 days ago
    Your sleep duration has increased by 45 minutes on average based on chat mentions.
  • Stress Level Increase
    1 day ago
    Higher frequency of stress-related keywords detected in recent conversations.
  • Medication Adherence
    Today
    Consistent mentions of taking prescribed medication as directed.

Symptom Frequency

Symptom Correlation

Health Metrics Over Time

Chat Sentiment Analysis

Personalized Recommendations

Increase Physical Activity
Based on your chat history, try adding 15 minutes of walking to your daily routine.
Dietary Adjustment
Consider reducing caffeine intake after 2 PM to improve sleep quality.
Sleep Hygiene
Establish a consistent bedtime routine to address sleep disruptions.
Stress Management
Practice 5-minute mindfulness exercises when stress levels increase.

Recent Chat Preview

I've been experiencing headaches in the afternoon lately
Today, 09:15 AM
Have you noticed any patterns with your headaches? Any specific triggers?
Today, 09:16 AM
They seem to start after lunch. I've been drinking more coffee this week
Today, 09:17 AM
Caffeine could be a factor. Let's track this and consider reducing afternoon coffee.
Today, 09:18 AM